Welcome!

Contemplative Insights

“Be patient toward all that is unsolved in your heart and try to love the questions themselves..." Rainer Maria Rilke

Thank you for checking out my website!

I imagine that you have questions. Maybe you are wondering: How do I manage all this stress and fear? How do I take care of myself and others? How do I live my most meaningful life in such a rapidly shifting landscape? The world needs you; your unique strengths, your vision, and your action. Your presence matters.

Whether you are here to find answers or to take a deep dive into your own interior landscape, I offer a caring, open space to explore your questions, longings and relationships.

I'm happy you are here and hope you find what you are looking for. If not, send me an email and let me know what you're seeking. Perhaps I can help point you in another direction.

Until then, keep breathing and offering compassion to yourself and the world.  May you know you are not alone. May you feel connected and grounded.

 

Dana A. Schneider, Ph.D., LCSW, ACC, RYT 200, CMT-P

Founder, Contemplative Insights, llc.